“inside out” is about pain but it is also about happiness. It is about how they interact with each other within ourselves. Sometimes you can have weeks of darkness and depression and you are just waiting for the light to come in. But also, after finally getting to the light, you realise you will soon go back down to the darkness. Just not knowing how or when it will happen. It is quite a depressing theme but having the slower danceable beat behind it gives it the contrast that I felt when I was going through a dark time. Finding places to dance among the crowds to electronic music was so therapeutic and helped me work through some very complex emotions. This song was born out of those experiences.