Imposter Syndrome is a psychological phenomenon where people doubt their accomplishments and skills, despite evidence of their competence. It can feel like a constant fear of being exposed as a fraud or phony. Here's how it can impact mental health: Self-doubt and anxiety: People with imposter syndrome constantly question their abilities, leading to anxiety and insecurity. Difficulty accepting praise: They may downplay compliments or attribute success to luck rather than their own skill. Discouragement and fear of failure: The fear of being exposed as a fraud can be paralyzing, leading to procrastination and avoidance of challenges. Perfectionism: They may set unrealistically high standards for themselves, leading to frustration and burnout. Overall, imposter syndrome can significantly impact self-esteem and well-being. It can hold people back from taking on new opportunities and reaching their full potential. source: Gemini AI music production: ableton artwork: SirenAI aka @Jeni_Pepen co-founder of @OneLoveArtDao day 17 - mental health awareness month 2024