Borderline Personality Disorder (BPD), also sometimes called emotionally unstable personality disorder, is a mental health condition that impacts how a person manages their emotions and interacts with others. Here's a breakdown of the key features: Emotional Instability: People with BPD experience intense and fluctuating emotions that can shift rapidly. These emotions can feel very overwhelming and difficult to control. Unstable Relationships: BPD is characterized by a pattern of having unstable and intense relationships. There might be an extreme fear of abandonment, leading to clingy behavior or pushing loved ones away. People with BPD may idealize others at first, but then quickly switch to anger or disappointment. Unhealthy Self-Image: BPD can cause a shaky sense of self-identity. Self-perception can be unclear or frequently changing. This can be linked to constantly seeking approval from others. Impulsive Behaviors: BPD can lead to impulsive and risky behaviors that can be self-damaging. This might involve reckless spending, substance abuse, unsafe sex, or self-harm. Suicidal Ideation: People with BPD are at a higher risk for suicidal thoughts or attempts, especially during emotional crises. It's important to remember that BPD can manifest differently in each person. Not everyone will experience all of these symptoms, and the severity can vary. Here are some resources where you can learn more about BPD: National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/borderline-personality-disorder Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237 Mind: https://www.mind.org.uk/media-a/2966/bpd-2018.pdf source: gemini AI music: ableton artwork subject: saint kyriaki - prequel app day 24 - mental health awareness month 2024